Join us for De Novo Tuesdays!

• 30 minute Pilates classes (Tuesdays at 11am and 12:30pm): $5.00*
• 30 minute Yoga classes (Tuesdays at 11:30am and 12:00pm) : $5.00*
• 15 minute chair massages: $10.00

*Sign up for both a Pilates and Yoga class: $8.00

You can sign up for any of the above services by clicking here or on the ‘Schedule your Appointment’ button.  You may also contact us directly to sign up.

Melissa is also available for private Pilates and Yoga lessons as well as full body massages. Please ask us for details.

Melissa has been practicing yoga for over seven years. Her love for the art and physicality of yoga inspired her to become an instructor with trainings through YogaFit levels I, II, III, Yoga Strength and Prenatal/ Postpartum. Melissa leads her yoga class through a Vinyasa flow style that meets the needs of beginners as well as advanced students. She has an associate’s degree in exercise sports science, and has completed her massage training at the Pittsburgh School of Massage Therapy. Also, Melissa, was most recently certified as a Pilates instructor. Melissa is passionate in her work and enjoys sharing the amazing health benefits of Yoga, Pilates, and Massage.

Melissa is also available for classes and massage therapy at Core Pilates & Yoga in the North Hills which is conveniently located off the I-79 Wexford exit.   Core Pilates & Yoga’s state-of-the-art studio offers a contemporary and results-driven approach to personal fitness.  Utilizing the core traditional concepts of Pilates on the Reformer and yoga, sessions are done in a small group or private setting and are customized to meet the client’s personal needs, wants, goals and schedule.  In additional to group and private/semi-private Core Training, specialty programs such as Pre/Post Natal, Core Fore Golf™ Conditioning and the exclusive Hello Toes! Children’s classes are available.  For additional information please contact Lara Garda at the studio 724-933-0500 or visit the website www.corepilateandyoga.com.